Courses are extremely popular. Suitable for babies up to 9 month old or pre-crawling.
These take place in Blackheath on Fridays
Post natal recovery yoga for Mums and babies is a lot of fun – very informal & a great way to revitalise body, mind & spirit after labour & birth & to help with the major demands of being a mother. Babies love the songs and movements practiced with them, which help with their respiration, circulation and digestion.
NEW! 3 week mini course:
Venue: Mycenae House, 90 Mycenae Road,
Blackheath SE3 7SE
Dates: Fridays 26 January – 09 February 2018
3 week course
Time: 11.00am – 12.00
To book this new course please contact Bernadette directly, rather than downloading a booking form