Courses are extremely popular. Suitable for babies up from 8 weeks – 12 months

These take place in Blackheath on Fridays

Mummy & Baby Yoga is a lot of fun – very informal & a great way to revitalise body, mind & spirit after labour & birth & to help with the major demands of being a mother. Babies love the songs and movements practiced with them, which help with their respiration, circulation and digestion.