Toddler Yoga is a favourite class for both of us. The sessions provide me with something fun to do with my son, with an element of yoga practice for me. I have learnt that engaging a child need not involve props/toys & that kids pick things up & respond to things like this far earlier than I’d realised.
Toddler Yoga
Details
For next round of sessions, please contact Bernadette directly
Some words from Bernadette about Toddler Yoga:
Toddler yoga is a natural progression for little ones with a suggested age range from 18 months to 4 years.
There are a range of action movements and songs in these classes to stimulate digestion, respiration, circulation, balance and dexterity as well as listening skills and of course strengthening growing bodies in safe ways, plus infant appropriate yoga asanas & practices.
The classes are also great for developing social interaction.
If you are interested in Bernadette facilitating either a one off or regular sessions for your toddler group; or as a one off session as part of a fun day , birthday party, etc, please get in touch.
