Hatha yoga

Drop in classes Hatha Yoga for men & women

Venue: Greenwich Centre, Lambarde Sq. SE10

Equipment provided but bring your own if you prefer. Capacity 25. Book on line or in person to guarantee a space.

  • Wednesdays 13:00-14:00
  • Thursdays 13:30-14:30.

Fertility yoga

Unexplained infertility  Bernadette offers specialised 1-1 guidance for women or couples. As well as using a variety of yogic practices, she also incorporates massage therapy, Reiki & Australian Bush flower essences, which can all support those who are facing this issue.

Sessions can take place in your own home or at studio space in Greenwich or Blackheath.

Please get in touch if you would like to arrange a free 10 minute phone consultation.

Call 0208 853 5944.

Or email info@peacefulpractice.co.uk

Mindfulness at Greenwich Centre

Venue: Greenwich Centre, Lambarde Sq. SE10

Drop in sessions every Wednesday from 14:00-14:45

Free to centre members.

Learn practices to help quieten the mind, reducing anxiety & stress levels

Call the Centre on Call 020 3795 0600 to find out more.