Each week I enjoy a time of peace and tender loving care in the knowledge that my massage/Reiki treatment is given by Bernadette , who not only has a vocation, but also is highly trained.
Therapeutic Massage
How can massage help you?
- Therapeutic massage treatment incorporates acupressure, reflexology, neuro-muscular, Trigger Point therapy and Reiki techniques.
- It can help a variety of conditions and is very successful in improving sleep, PMS, arthritis, hypertension, nervous conditions, muscular pain & tension, digestive ailments and more.
- It improves respiration & circulation, indeed all body systems benefit from this treatment.
Bernadette is an experienced massage therapist & also offers the following at her treatment space in Greenwich.
Full details are on the massage pages:
She also offers:
- Pregnancy Massage
- Baby Massage Instruction
- Home visits for all the above except Hot Stones Massage.
Celtic Wheel Yoga workshop for Lughnasadh (Lammas)
Lughnasadh, or Lammas, marks the beginning of the grain harvest. Our grounding yoga session will both honour the rhythms of the Earth and invite reflection on what we’ve sown and reaped in our lives. Yoga practices focused on gratitude, abundance, and connection to nature can help align body and spirit with this seasonal shift as we give thanks for the fruits of our labour.
Date: Thursday 31 July 2025
Venue: Greenwich Flower & Tree Garden* (This is at the top of the park.)
Time: 19:00-20:30
£15
BRING A YOGA MAT. BOOKING REQUIRED.
Contact Bernadette to book: info@peacefulpractice.co.uk
*alternative indoor venue if weather unsuitable.
Read testimonial:
“…In addition to her skills in massage work, she has practised a number of other techniques on me in the areas of holistic or alternative therapies including Reiki, relaxation techniques, exercises and Indian head message.
She has shown to me she is very knowledgeable and I have no hesitation in recommending her wholeheartedly.”
Patrick
