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  • Celtic Wheel
    • Yoga and more…
    • Yoga Mini & Residential Retreats
  • Perinatal
  • Yoga
    • Well Woman Yoga
    • Fertility Yoga
    • Yoga Therapy / One-to-one yoga
    • Drop in Hatha yoga
    • Yoga Mini & Residential Retreats
    • Mindfulness
  • Massage & Reiki
    • Pregnancy Massage
    • Therapeutic Massage
    • Reiki
    • Ayurvedic Foot Massage (padabhyanga)
    • Indian Head Massage
    • Hot Stones Massage
  • Bush Flower Essences

Hatha yoga

Hatha yoga drop in classes for men and women

  • Wednesdays 10:15-11:15
  • Thursdays 13:15-14:15

Venue: Greenwich Centre, Lambarde Square, SE10

  • Equipment provided but bring your own if you prefer

Booking is required:

Call 020 3795 0600 or visit www.better.org.uk/leisure-centre/london/greenwich/greenwichcentre

Chair based Yoga

Venue: The Library, Greenwich Centre, Lambarde Square, SE10

  • Wednesdays 11:30-12:00

What to expect:

  • A short, yet effective, yoga session, carried out on an upright chair.
  • Joint mobilisation, breathing exercises, gentle strengthening and lengthening and relaxation.
  • Shoes are removed for the session.
  • Wear clothes that give freedom of movement and avoid jeans, belts, zips.
  • Elastic waisted trousers and sweatshirt are ideal.

No need to book and these sessions are free!

June 2025

The next Celtic Wheel retreat will be a residential 5 night retreat in Portugal’s Eastern Algarve:

Midsummer Yoga Retreat, 19-24 June 2025

Our residential retreat this summer will be in Portugal to celebrate the summer solstice:

Amidst the natural reserve of Ria Formosa, which stretches along the coast of the Eastern Algarve, Quintamar is situated in an olive and almond orchard less than 30 kilometers away from Faro International Airport. It is an ideal place for our yoga retreat, in unspoilt nature and close to white sandy beaches away from the madding crowd. A refreshing alternative for sea swimming is Quintamar’s 300 square meter biotope. Situated only 500 metres away from the sea.

Accomodation is in fully equipped guest houses and both brunch and a 3 course evening meal is included in the fee for the retreat. Two yoga sessions are offered daily in the morning and evening. During free time, bicycles are available for hire.  The historic town of Tavira is nearby with its Moorish architecture and cobbled streets.

Quintamar has also been selected for the fourth year running to be featured in the Alistair Sawday’s site and is published in their highly acclaimed guide book.

Join Bernadette and experience an enriching and unique yoga retreat in one of the most beautiful and peaceful settings in the world. Download our brochure for full details and booking form: Algarve Retreat June 2025 Brochure

Yoga Classes

  • Well Woman Yoga
  • Yoga Therapy / One-to-one yoga
  • Fertility Yoga
  • Drop in Hatha yoga
  • Yoga Mini & Residential Retreats
  • Mindfulness

Massage therapy

Bernadette is also an experienced massage therapist & offers the following at her treatment space in Greenwich.

Full details are on the massage pages:

  • Therapeutic Massage
  • Indian Head Massage
  • Ayurvedic Foot Massage
  • Hot Stones Massage
  • Reiki

She also offers:

  • Pregnancy Massage
  • Baby Massage Instruction
  • Home visits for all the above except Hot Stones Massage

Gift vouchers are available for all of the above.

Please contact Bernadette:
Call 07816 443319
email info@peacefulpractice.co.uk

 

T&Cs

Take a look at Bernadette’s Terms & Conditions, including her Cancellation policy

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