Mindfulness

Mindfulness at Greenwich Centre

Venue: Greenwich Centre, Lambarde Sq. SE10

Drop in sessions every Wednesday from 14:00-14:45

Free to centre members.

Learn practices to help quieten the mind, reducing anxiety & stress levels

Fertility yoga

Unexplained infertility  Bernadette offers specialised 1-1 guidance for women or couples. As well as using a variety of yogic practices, she also incorporates massage therapy, Reiki & Australian Bush flower essences, which can all support those who are facing this issue.

Sessions can take place in your own home or at studio space in Greenwich or Blackheath.

Please get in touch if you would like to arrange a free 10 minute phone consultation.

Call 0208 853 5944.

Or email info@peacefulpractice.co.uk

Hatha yoga drop in classes for men and women

Venue: Greenwich Centre, Lambarde Sq. SE10

  • Equipment provided but bring your own if you prefer
  • Capacity 25

Book on line or in person to guarantee a space

  • Wednesdays 13:00-14:00
  • Thursdays 13:30-14:30

Call 020 3795 0600 or visit www.better.org.uk/leisure-centre/london/greenwich/greenwichcentre