Hatha yoga
New! Chair based Yoga
Venue: The Library, Greenwich Centre, Lambarde Square, SE10
- Wednesdays 10:15-11:15
What to expect:
- A short, yet effective, yoga session, carried out on an upright chair.
- Joint mobilisation, breathing exercises, gentle strengthening and lengthening and relaxation.
- Shoes are removed for the session.
- Wear clothes that give freedom of movement and avoid jeans, belts, zips.
- Elastic waisted trousers and sweatshirt are ideal.
No need to book and these sessions are free!
Hatha yoga drop in classes for men and women
- Thursdays 13:15-14:15
Venue: Greenwich Centre, Lambarde Square, SE10
- Equipment provided but bring your own if you prefer
Booking is required
Call 020 3795 0600 or visit www.better.org.uk/leisure-centre/london/greenwich/greenwichcentre
Bealtaine
May 2025 mini retreat
Bealtaine Yoga & Ritual
Join us as we celebrate the arrival of summer and the vibrant energy of Bealtaine, a time of joy, vitality, and playful spirit.
This sacred workshop invites you to connect with the Earth’s energy through somatic-based, embodied yoga to nurture your inner vitality. Plus, mudra, mantra, pranayama, Yoga Nidra and guided meditation, culminating in a ceremony, to honour this transformative time of abundance and rejuvenation.
Date: Sunday 11 May 2025
Time: 10:00-13:30
Venue: The Studio, Blackheath Complementary Health Centre, 184/6 Westcombe Hill, London SE3 7DU
Fee: £53
Email to book: info@peacefulpractice.co.uk by 08 May (cash or BACS)
2025 festival
Midsummer Yoga Retreat in the Eastern Algarve, Portugal, 19-24 June 2025
Our residential retreat this summer will be in Portugal to celebrate the summer solstice:
Amidst the natural reserve of Ria Formosa, which stretches along the coast of the Eastern Algarve, Quintamar is situated in an olive and almond orchard less than 30 kilometers away from Faro International Airport. It is an ideal place for our yoga retreat, in unspoilt nature and close to white sandy beaches away from the madding crowd. A refreshing alternative for sea swimming is Quintamar’s 300 square meter biotope. Situated only 500 metres away from the sea.
Accomodation is in fully equipped guest houses and both brunch and a 3 course evening meal is included in the fee for the retreat. Two yoga sessions are offered daily in the morning and evening. During free time, bicycles are available for hire. The historic town of Tavira is nearby with its Moorish architecture and cobbled streets.
Quintamar has also been selected for the fourth year running to be featured in the Alistair Sawday’s site and is published in their highly acclaimed guide book.
Join Bernadette and experience an enriching and unique yoga retreat in one of the most beautiful and peaceful settings in the world. Download our brochure for full details and booking form: Algarve Retreat June 2025 Brochure