Archive for category: Yoga Therapy

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2AugustAugust 2, 2022

Chakras: MANIPURA-mani-gem, pura-city (city of jewels)

Chakras Introduction: Chakras were first documented in the ancient Hindu text of knowledge, the Vedas. The term Chakra comes from...

by peacefulpracticein Chakras, Self help technique, Yoga Therapy0

13JuneJune 13, 2022

Chakras: SWADISTHANA

Chakras Introduction: Chakras were first documented in the ancient Hindu text of knowledge, the Vedas. The term Chakra comes from...

by peacefulpracticein Chakras, Self help technique, Yoga Therapy0

12AprilJune 13, 2022

Chakras: MULADHARA ( Mula-root, Adhara-place)

Chakras Introduction: Chakras were first documented in the ancient Hindu text of knowledge, the Vedas. The term Chakra comes from...

by peacefulpracticein Chakras, Self help technique, Yoga Therapy0

28JanuaryFebruary 2, 2022

Waking up from Winter

Some yoga ideas for the turning from Winter to Spring We are gently yet noticeably moving out of Winter now....

by peacefulpracticein Self help technique, Yoga Therapy0

25AugustFebruary 2, 2022

Support for Diastasis Rectus Abdominis (Diastasis Recti)

Diastasis Rectus Abdominis (Diastasis Recti) seems to have increased in the last two decades. This midline separation of women’s abdominal...

by peacefulpracticein Yoga Therapy0

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